Mom Always Said Eat Your Vegetables

June 17th is Eat Your Vegetables Day.  Gardens are flourishing with fresh vegetables so I hope you hit the Farmer's Market this weekend.  There any beautiful and delicious vegetables to choose from.  You could start the day with an omelette filled with peppers, mushrooms, spinach, tomatoes...  Do you like salads with lots of greens, tomatoes, and cucumbers?  Maybe you want steamed broccoli and cauliflower with some cheese and garlic?  Or what about a nice veggie pizza or wrap for lunch?  Surveys have shown that the top liked vegetables are potatoes, corn, and broccoli with turnips and Brussels sprouts to be the least favorites.  Whichever vegetables you like or however you choose to eat them, make your mom - and doctor - proud and eat up!